Fat helps protect your muscles and organ like a egg carton protects an ____
Nutrition and Hydration

Quiz
•
Health Sciences
•
5th Grade
•
Easy
Craig Jensen
Used 3+ times
FREE Resource
16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
egg
energy
lego
heart
2.
MATCH QUESTION
1 min • 1 pt
Match the foods with their contents
fruits and vegetables
lots of vitamins
brown bread and rice
lots of carbohydrates
meat and beans
lots of protein
fish, nuts, seeds, red meat, dairy
rich in fats
3.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Carbohydrates, fats and proteins are the three types of _______
4.
MATCH QUESTION
1 min • 1 pt
Match the nutritional word with it
Fruits and vegetables
Helps body work and grow as it should
Vitamins
Helps you hydration needs
Carbohydrates
Helps you feel full for a long time
Protein
Helps body repair muscles
5.
LABELLING QUESTION
1 min • 1 pt
Label the three macro nutrients
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Starch is a complex carbohydrate because it breaks down ________
calories
energy
quickly
slowly
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many cups a day does a 9-13 year old need?
6-9
3-5
10-12
13-15
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