Games and Exercise

Sara often plays basketball after school. How does playing games make her feel?

• Playing games makes her feel upset.

• Playing games makes her feel excited, joyful, and relaxed.

• Playing games makes her feel bored.

Name an activity that helps you stay fit.

• Watching TV

• Playing Football

• Sleeping

Why is it fun to play outside with friends?

• It is fun because it helps with homework.

• It is fun because it promotes physical activity.

• It is fun because it allows for indoor gaming.

How can games help you make new friends?

• • You ignore others.

• • You talk and have fun with others.

• • You play alone.

What does your body need after exercising?

• A lot of rest and water

• Junk Food

• More exercise without stopping

What can happen if you don’t exercise enough?

• • You will become stronger

• • You will grow taller faster

• • You might feel weak and tired

What does exercise do for your body?

• • It helps you sleep more

• • It helps your muscles, heart, and bones stay strong

• • It makes you tired all the time

What is a good exercise for your whole body?

• • Swimming

• • Watching TV

• • Reading a book