Interpretations (NRV/food groups)

Interpretations (NRV/food groups)

University

11 Qs

quiz-placeholder

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Interpretations (NRV/food groups)

Interpretations (NRV/food groups)

Assessment

Quiz

Health Sciences

University

Hard

Created by

Matthew H

Used 1+ times

FREE Resource

11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is considered a standard serve of vegetables?

2 cups of salad

1 cup of cooked veg (e.g. broccoli)

1/2 cup cooked veg (e.g. broccoli)

1/2 medium tomato

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is considered a standard serve of protein foods (lean meats and alternatives)?

30g cooked lean beef

2 large eggs

15g nuts or seeds

2 cans of fish

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is considered a standard serve of grain and cereal foods?

1 cup rice

1 cup cooked porridge

1 cup cereal

1 slice of bread

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is considered a standard serve of fruit?

1/2 banana

1 apple

1 cup fruit juice

1 small kiwifruit

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is considered a standard serve of dairy and alternatives?

1 cup milk

1 slice of cheese

1/2 cup soy milk

1 cup yoghurt

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

Julie's dinner consists of a steak, 1 cup of salad vegetables and 1/2 cup of mashed potato (approximately 1 full potato). How many vegetable serves does this meal provide?

2.5 serves

1 serve

3 serves

2 serves

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

On a school day, Tom has:

1 cup of milk with cereal for breakfast

3/4 cup yoghurt for morning tea

A lunch wrap with 1 slice of cheese

And a dinner ham cheese toastie (with 1 slice of cheese)

How many serves of dairy does he eat in this day?

2.5 serves

1 serve

3 serves

2 serves

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