Soal Pilihan Ganda Kebugaran Jasmani
6th Grade
•31 Qs
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Soal Pilihan Ganda Kebugaran Jasmani
Quiz
•
English
•
6th Grade
•
Hard
Maskurdi Maskurdi
FREE Resource
31 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan push up berguna untuk melatih kekuatan otot...
Perut
Paha
Lengan
Betis
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sit up adalah latihan untuk melatih kekuatan otot...
Perut
Lengan
Punggung
Betis
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Back up bermanfaat untuk melatih kekuatan otot...
Perut
Punggung
Lengan
Paha
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lari 40 meter termasuk latihan untuk meningkatkan...
Kelenturan
Kecepatan
Keseimbangan
Ketahanan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Shuttle run adalah bentuk latihan yang melatih...
Kecepatan dan ketangkasan
Kelenturan
Daya tahan otot
Kekuatan lengan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lari zig-zag dilakukan untuk melatih...
Kelincahan
Keseimbangan
Kekuatan
Kecepatan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan lari maju-mundur dilakukan untuk meningkatkan...
Kelincahan dan kekuatan
Kelenturan
Keseimbangan
Daya tahan tubuh
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