remedial activity for 2M

Which vitamin is primarily responsible for improving vision and maintaining healthy skin?

• Vitamin A
• Vitamin C
• Vitamin B12
• Vitamin D

What type of macronutrient is primarily used by the body for energy?

• Carbohydrates
• Vitamins
• Proteins
• Fats

Tags

NGSS.HS-LS1-7

What is the recommended daily intake of water for teenagers?

• About 8 cups
• 4 cups
• 10 cups
• 2 cups

Which mineral is essential for strong bones and teeth?

• Calcium
• Potassium
• Iron
• Magnesium

What is the main function of dietary fiber in the body?

• Aid in digestion
• Store fat
• Build muscle
• Provide energy

Tags

NGSS.MS-LS1-7

Which food group is the best source of protein?

• Meat and legumes
• Grains
• Dairy
• Fruits

What is the primary function of carbohydrates in the human body?

• To provide energy
• To promote growth
• To regulate hormones
• To enhance digestion

Which nutrient is important for maintaining healthy skin and hair?

• Fats
• Minerals
• Vitamins
• Carbohydrates

What is the function of antioxidants in the body?

• To protect cells from damage
• To improve digestion
• To transport oxygen
• To build muscle mass

Which type of fat is considered unhealthy and should be limited in a balanced diet?

• Trans fat
• Omega-3 fat
• Unsaturated fat
• Saturated fat