Level Up Your Life: Taking Charge and Crushing Your Goals

What is the main reason for taking responsibility for your actions and life?

• To avoid getting in trouble

• To feel empowered and in control

• To impress others

• To follow rules

What is one benefit of starting your day by owning your mornings?

​ (a)  

• Setting a positive tone for the rest of the day
• Waking up late
• Skipping breakfast
• Rushing to work

Conducting a time audit helps you identify areas where you might be wasting time.

• True

• False

Breaking down big goals into smaller, manageable chunks makes them less __________ and more achievable.

Finding your "_______" is crucial because it serves as your motivation and fuel when setting goals.

Ditching perfectionism means you will never make mistakes.

• True

• False

Why should you celebrate small wins when working towards your goals?

What does a time audit help you become more aware of?

Match the goal-setting tip with its description:

• Make it Specific

• Setting clear, measurable targets.

• Write It Down

• Rewarding yourself for completing tasks.

• Find Your Why

• Putting your goals in writing makes them feel more real.

• Celebrate the Wins

• Understanding your motivation behind a goal.