Fun with Healthy Foods

What color are most carrots?

• Yellow

• Green

• Orange

• Purple

Which fruit is known for having seeds on the outside?

• banana

• apple

• kiwi

• strawberry

What dairy product is made from milk and is often used on cereal?

• yogurt

• milk

• cheese

• butter

Which vegetable is known for making you cry when you cut it?

• Onion

• Potato

• Garlic

• Carrot

What is the best drink to stay hydrated?

• Coffee

• Soda

• Water

• Energy Drink

Which fruit is a good source of vitamin C and is often orange?

• Blueberry

• Banana

• Grapes

• Orange

What type of milk comes from cows, goats, or sheep?

• Nut milk

• Plant-based milk

• Coconut milk

• Animal milk

Why is it important to drink water every day?

• It is important to drink water every day to stay hydrated and support overall bodily functions.

• You can replace water with soda for hydration.

• Water consumption can lead to dehydration if overdone.

• Drinking water every day is only necessary for athletes.