You are what you eat

1. What is a healthy breakfast?

• A. Chips

• В. Сereal and milk

• C. Cake and cookies

• D. Fried

2. Complete the sentence: Fruits and vegetables are ______ for you.

• A. sweet

• B. harmful

• C. healthy

• D. salty

3. Which food is high in protein?

• A. Bread

• B. Eggs

• C. Candy

• D. Juice

4. Match the food to its category:

1. Apple A. Grains

2. Chicken B. Dairy

3. Rice C. Fruit

4. Cheese D. Meat

• 1-A, 2-B, 3-C, 4-D

• 1-D, 2-C, 3-B, 4-A

• 1-C, 2-D, 3-A, 4-B

• 1-B, 2-A, 3-D, 4-C

5. Name three foods that are not healthy.

• Soda, salad, apple

• Soup, fruit, doughnut

• Chips, fast food burgers, candy

• Vegetables, cake, rice

6. What should you drink a lot of every day?

• A. Water

• B. Soda

• C. Coffee

• D. Energy Drinks

7. Vegetables are a good source of vitamins. True or False?

• False

• True

8. What does 'balanced diet' mean?

• A. Eating only fruits

• B. Eating only vegetables

• C. Eating only meat

• D. Eating a variety of foods in the right amount