Sleep Phenomena

Sleep Phenomena

University

12 Qs

quiz-placeholder

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Sleep Phenomena

Sleep Phenomena

Assessment

Quiz

Education

University

Medium

Created by

Huda Kavak

Used 1+ times

FREE Resource

12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

According to Islamic teachings, what does sleep represent?

A complete loss of consciousness

A state where the soul temporarily leaves the body

A time when the body stops functioning

A moment of physical exhaustion only

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What happens when students do not get enough sleep?

They become more productive and energetic.

They feel anxious, irritable, and struggle with motivation.

They learn faster and focus better.

They no longer need time management skills.

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is one physical benefit of following the Prophet's (PBUH) practice of sleeping early and waking up for Fajr?

Improved academic results

Increased spiritual awareness only

Better body recovery and energy levels

Elimination of stress permanently

4.

FILL IN THE BLANK QUESTION

10 sec • 2 pts

Stage 3 of non-REM sleep is also called _________ sleep due to its specific brain activity pattern.

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which of the following is NOT an effect of sleep deprivation?

Increased risk of chronic diseases

Enhanced creativity and emotional empathy

Impaired cognitive function

Mood disorders and increased stress

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How does sleep contribute to productivity and time management?

It helps students avoid distractions and fatigue.

It allows students to study longer hours without breaks.

It reduces the need for naps during the day.

It makes students immune to stress.

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is one recommended spiritual practice before sleep in Islam?

Writing a gratitude journal

Meditating on life goals

Reciting duas (supplications) and performing wudu (ablution)

Sleeping late to gain extra working hours

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