Health Improvement Quiz

What is one of the recommended habits to improve your health?

• Watch more TV

• Get enough sleep

• Skip meals

• Use your phone more

Which activity is suggested as a mental health walk?

• Shopping

• Nature walk

• Watching movies

• Playing video games

What should you drink as part of your daily habit for better health?

• Soda

• Coffee

• Green juice

• Energy drinks

What is recommended to do every single day without excuses?

• Sleep in

• Exercise

• Eat junk food

• Watch TV

What is one way to invest in yourself for a greater return tomorrow?

• Spend all your money

• Invest in yourself

• Ignore your hobbies

• Avoid learning new skills