Physical Activity Safety Quiz

Physical Activity Safety Quiz

12th Grade

50 Qs

quiz-placeholder

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Physical Activity Safety Quiz

Physical Activity Safety Quiz

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Easy

Created by

Andy Fabor

Used 4+ times

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50 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which type of clothing is most suitable for MVPA?

Tight jeans

Loose, comfortable athletic wear

Sandals

Formal attire

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Why is hydration important during physical activities?

It keeps your body cool

It prevents dehydration

It helps maintain energy levels

All of the above

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What should you do if you feel dizzy or lightheaded during exercise?

Push through it

Rest and hydrate

Increase your pace

Ignore it

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the recommended way to protect your feet during MVPA?

Wear flip-flops

Go barefoot

Use proper sports shoes

Use slippers

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What should you do after completing physical activity?

Lie down immediately

Perform a cool-down routine

Take a hot shower right away

Eat a heavy meal

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What should you check about your environment before engaging in outdoor MVPA?

Weather conditions

Traffic patterns

Safe and appropriate surfaces

All of the above

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Why is it important to listen to your body during MVPA?

To track your weight loss

To avoid injuries or overexertion

To impress others with your stamina

To build muscles faster

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