Health Unit 1-Personal Health

Front

Which of the following describes mental health?

Back

How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

Front

Which of the following describes social health?

Back

The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

Front

Which of the following describes physical health?

Back

The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

Front

Which of the following describes emotional health?

Back

When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

Front

What health behavior is Ally feeling after her dad slammed the door and left the house, leaving her nervous about being home with her mom?

Back

Emotional

Front

What health behavior is Doug demonstrating when he is frustrated that several of his teammates accused him of playing too rough during the football game?

Back

Social

Front

What health behavior is Anna demonstrating after moving to a new house and school and joining the Good News Club?

Back

Mental

Front

What health behavior is Pedro demonstrating after staying up all night playing video games and feeling too tired to join his friends for soccer? Options: Physical, Mental, Emotional, Social

Back

Physical

Front

What is the first step you should take when you have a problem?

Back

Identify the problem.