Productivity and Lifestyle Habits Short Quiz

Exercise can help with...

• being friendlier with animals.

• get more coffee at Mozaik Buffet for free.

• relaxation and sleep quality.

• nothing, cause it kills me immediately.

There is a time management technique called the Eisenhower Matrix. What does it do?

• Matrix?! I have never seen the movie, yet.

• Aka the 80/20 rule.

• This technique has you utilize a timer to break down your work to intervals

• This method has you organize your tasks into four sections, sorting them by important vs. unimportant and urgent vs. not urgent.

What does "Pomodoro" mean?

• Tomato

• Csenge

• I can't speak Italian

• Apple

What is the "Eat That Frog Technique"?

• Who is that guy in that picture?

• It encourages you to start your day by first doing the things that you may not want to do.

• When you have to start with the easiest task in the morning.

• When you write down all of your thoughts on a piece of paper and then categorize them according to their urgency.

Why is social media good?

• It can waste your time.

• Quick access to information and research

• Because of self-image issues

• Online learning, job skills, content discovery.

What is FOMO?

• Focused on Meaningful Outcomes.

• Freedom of Managing Objectives.

• Fear of Missing Out.

• Fear of Making Opinions.