Higher PE

What subfactor is NOT physical

• Agility

• Aerobic Endurance

• Confidence

• Speed

Draw an approach that develops the physical factor

What approach to develop performance involves using space, time or people to increase intensity?

What approach involves changing the game to focus on your weakness?

Halfway through your PDP you realise you have met your goals, what do you do?

• Retest and compare

• start again from the beginning

• reprioritise your goals

• just give up

By the end of session 2 I want my shooting percentage to increase by 5%

• Short term

• medium term

• long term

• impossible

By the middle of my PDP I want my confidence to have improved so I can effectively tell my defenders where to stand at a free kick during a game.

• short term

• medium term

• long term

• impossible

By the end of my PDP I want to be able to perform a smash effectively in a game 6/10 times

• short term

• medium term

• long term

• impossible

By the end of the season I want to play for barcelona

• short term

• medium term

• long term

• impossible

What are appropriate adaptations you can make to your PDP?

• increase or decrease the time

• change training partner

• get someone else to do it for you

• change the approaches so it is less boring