Pagsusulit sa Physical Education

What component of Physical Activities does a person possess if they can move or run quickly?

• agility

• coordination

• muscle endurance

• stability of hands and feet

Which of the following should be done when participating in activities such as games?

• playing fair in the game

• not caring about the opponent

• allowing the player to get hurt

• none of the above

Carrying heavy objects or household items such as a large bucket of water is an example of.

• muscle strength

• muscle endurance

• Power

• Coordination

How can you properly engage with others in traditional Filipino games, especially among the youth today?

• cooperation, communication, honesty

• cooperation, unity, arguing

• selfishness, quick temper when losing

• being sensitive, sulking, aggressive

Which of the following can help strengthen your muscles?

• fetching water

• transferring water from the basin to the bucket

• playing sipa

• playing computer games

Which component of physical fitness do you need to participate in an obstacle course?

• agility

• strength

• reaction time

• balance

What component of physical fitness is needed to win a game like a sack race?

• agility

• strength

• speed

• muscle endurance

How can you carefully perform the skills of the game Agawan ng Panyo under the guidance of a parent or other household members?

• running fast, running while avoiding, agile evasion to avoid being tagged, running in a zigzag and grabbing the handkerchief

• running fast, running while avoiding, agile high jumping, running in a zigzag and throwing the handkerchief

• walking fast, running while avoiding, agile evasion to avoid being tagged, running in a zigzag and grabbing the handkerchief

• running fast, hopping, running in a zigzag and grabbing the handkerchief

A skill that is a component of physical fitness that demonstrates the ability to quickly change or vary direction.

• Agility

• Power

• Speed

• Coordination

Participation in physical activities is important because it is.

• strengthening the body

• helps in good interpersonal relationships

• stabilizes the body

• all of the above