Quiz on Endurance and Physical Fitness

Quiz on Endurance and Physical Fitness

Professional Development

10 Qs

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Quiz on Endurance and Physical Fitness

Quiz on Endurance and Physical Fitness

Assessment

Quiz

Others

Professional Development

Practice Problem

Hard

Created by

John Peter

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who is the South African hunter mentioned in the text?

Nelson Mandela

David Livingstone

F. C. Selous

Henry Morton Stanley

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did Selous use as his guide to escape?

The North Star

A compass

The Southern Cross

A map

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did Selous do to obtain food during his escape?

Stole from villages

Foraged for berries

Caught fish

Hunted deer

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How long did Selous spend alone after the attack?

One week

Two weeks

Four weeks

Three weeks

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the main advice given about teaching endurance to children?

Weightlifting

Competitive sports

Good feeding and moderate exercise

Long marches and bicycle runs

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step to making the heart strong according to the text?

Swimming

Deep Breathing

Struggle and Wrist Pushing

Running

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What exercise is suggested to make the lungs strong?

Running

Wrist Pushing

Deep Breathing

Body Bending

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