Sleep Stages Quiz

Sleep Stages Quiz

11th Grade

15 Qs

quiz-placeholder

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Sleep Stages Quiz

Sleep Stages Quiz

Assessment

Quiz

Social Studies

11th Grade

Easy

Created by

MELANIE KEEFE

Used 22+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What stage is the sleeper in after the 4th stage?

Light sleep

REM sleep

Deep sleep

Awake

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens at each stage of sleep in terms of waking the sleeper?

It becomes easier to wake the sleeper

It becomes more difficult to wake the sleeper

The sleeper wakes up automatically

The sleeper remains in light sleep

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is true about REM sleep?

It involves rapid eye movement

It is the deepest stage of sleep

It occurs right after falling asleep

It is when the body is most relaxed

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary function of REM sleep-on cells?

To regulate body temperature

To stimulate motor neurons

To initiate REM sleep

To increase heart rate

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is REM sleep necessary according to Marks et al. (1995)?

For proper central nervous system development.

To increase brain mass.

To enhance memory.

For improved physical health.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the document suggest about REM sleep and age?

REM sleep increases with age.

REM sleep remains constant with age.

REM sleep decreases with age.

REM sleep is unrelated to age.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is parasomnia?

A type of insomnia

Abnormal behavior during sleep

A form of sleep paralysis

A type of sleep apnea

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