Health and wellbeing

The body's largest organ is _______

• skin
• lungs
• liver
• heart

This fruit is rich in ____

• vitamin B
• vitamin C
• minerals
• water

In which part of your body would you find the cruciate ligament?

According to McDonalds' official website, how many calories does a regular Big Mac contain?

• 550

• 1050

• 1550

A state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity...

• Health

• Fitness

• Performance

• Exercise

Refers to a feeling or mental state of being contented, happy, prosperous and healthy....

• Health

• Fitness

• Well-being

• Exercise

A type of lifestyle with no or irregular physical activity.

This includes sitting, reading, watching television, playing video games and computer use for much of the day with little or no vigorous physical exercise.

• Active lifestyle

• Sedentary lifestyle

• Balanced diet

• Healthy lifestyle

Belong to a team/ group...

• Physical effect of exercise

• Emotional effect of exercise

• Social effect of exercise

Decreases stress...

• Physical effect of exercise

• Emotional effect of exercise

• Social effect of exercise

Reduced resting blood pressure...

• Physical effect of exercise

• Emotional effect of exercise

• Social effect of exercise