Why is it important to carry the javelin back instead of throwing it?
Javelin Throwing Quiz

Quiz
•
Arts
•
7th Grade
•
Hard

Samuel Wanjohi
Used 1+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To practice coordination
To reduce risk of injury
To improve grip technique
To enhance arm strength
Answer explanation
Carrying the javelin back instead of throwing it is important to reduce the risk of injury. Throwing can lead to improper form and strain, while carrying allows for safe handling and control.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which part of the hand provides a firm grip on the javelin?
Palm
Thumb and fingers
Wrist
Forearm
Answer explanation
The thumb and fingers are crucial for gripping the javelin securely. They provide the necessary control and stability, allowing the athlete to maintain a firm hold during the throw.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What posture is recommended when carrying the javelin during the carriage phase?
Javelin held parallel to the ground
Javelin carried above the throwing shoulder
Arm fully extended forward
Javelin carried vertically with the tip upward
Answer explanation
The recommended posture for carrying the javelin is above the throwing shoulder. This position allows for better control and readiness for the throwing phase, ensuring optimal technique and safety.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the crossover phase, which action occurs for right-handed throwers?
A low jump with the right foot
A step forward with the left foot
A step with the right foot on the right side
A quick step backward with the left foot
Answer explanation
For right-handed throwers, during the crossover phase, they step with the right foot on the right side to maintain balance and prepare for the throw, making this the correct action.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should the metal tip of the javelin point downward when carrying it after a throw?
To balance the javelin properly
To ensure a safer retrieval
To improve grip stability
To signal the throw is complete
Answer explanation
The metal tip of the javelin should point downward to ensure a safer retrieval. This position minimizes the risk of injury to the thrower and others nearby, as it prevents the sharp tip from being pointed at anyone.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should the throwing arm do just before releasing the javelin?
Stretch forward at shoulder level
Pull back and remain still
Whip forward with the wrist flicking
Extend outward for balance
Answer explanation
Just before releasing the javelin, the throwing arm should whip forward with a wrist flick. This motion generates maximum speed and power, crucial for an effective throw.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which phase helps improve coordination and balance in javelin throwing?
Grip
Carriage
Follow-through
Approach run
Answer explanation
The approach run phase is crucial for javelin throwing as it helps athletes build momentum and maintain balance, which directly improves coordination and balance during the throw.
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