HE 3RD GRADE FINAL EXAM

the hard parts of the body is called . . .

• cartilage
• bones
• tendons
• muscles

the soft parts of the body is called . . .

• cartilage
• bones
• tendons
• muscles

Two key nutrients to building a strong bones are . . .

• Calcium and Vitamin D

• Milk and Tea

• Vitamin and Minerals

• Fats and Carbohydrate

Calcium can be found in . . .

• Cheese, yogurt, milk

• Apple, Tomatoes

• Salmon, Tuna, Eggs

• Rice

The way we sit, stand and walk. It refers to the correct positioning of the body is called . . .

• Posture

• Bones

• Muscles

• Human

The Good posture in standing is . . .

• use both feet to support your body weight when standing.

• use one feet to support your body weight when standing.

• Standing in front of the door

• make sure your back is relaxed and touch the back of the chair

Good Posture when sitting is . . .

• Sitting while lifting your foot up

• sitting too close to table and make back hurts

• make sure your back is relaxed and touch the back of the chair

• Sitting on the table and make sure not using a chair

Good posture when lifting things from the floor:

• 1) get the object close to you,bend your knees, 2) straighten your knees. 3) straigthen your knees

• 1) straigthen your knees, 2) get the object close to you, 3) bent your knees.

• 1) straigthen your hair, 2) get the object close to you, 3) bent your arms.

• 1) bend your knees, 2) get the object close to you, 3) straighten your knees.

What is the effect of having bad posture?

• makes you more confident

• improve your mood

• keep spine healthy

• cause body pain

Here are the effects of having good posture, except . . .

• help you to grow up well

• keep spine healthy

• Scoliosis , where the spine twists and curves to the side.

• makes you comfortable and relax