Stress and Crisis Management Quiz

What is the most common type of stress?

• Episodic acute stress

• Acute stress

• Chronic stress

• Situational stress

Which type of stress is characterized by frequent bouts of acute stress?

• Chronic stress

• Episodic acute stress

• Acute stress

• Developmental stress

What is a common symptom of acute stress?

• Recurring and intrusive memories

• Pessimistic outlook

• Irritability and chest tightness

• Continuous activation of the nervous system

Which of the following is a potential consequence of chronic stress?

• Posttraumatic stress disorder

• Hypertension

• Short-term irritability

• Cardiovascular disease

What is a common trigger for Irritable Bowel Syndrome (IBS)?

• Excessive noise

• Fear of the unknown

• Stress

• Financial pressures

Which disorder is associated with a chronic course and debilitating symptoms following a traumatic event?

• Irritable bowel syndrome

• Acute stress disorder

• Situational stress disorder

• Posttraumatic stress disorder

What type of stress is often linked to taking on more responsibility than one can handle?

• Chronic stress

• Acute stress

• Episodic acute stress

• Adventitious stress

Which of the following is a situational stressor?

• Excessive noise

• Fear of criminal victimization

• Experiencing racism

• Living with a chronic illness

What is a common manifestation of posttraumatic stress disorder (PTSD)?

• Tension headaches

• Increased heart rate

• Sweaty palms

• Shortness of breath

Which type of crisis is triggered by a precipitating event that exceeds an individual's coping ability?

• Developmental crisis

• Situational crisis

• Adventitious crisis

• Socioeconomic crisis