Nyatakan kompenan kecergasan fizikal berdasarkan kesihatan.
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Bidang 4 subjektif
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ALLAMSA KPM-Guru
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25 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
30 sec • 5 pts
Daya tahan kardiovaskular
Fleksibiliti
Komposisi badan
Kekuatan otot
Daya tahan otot
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Nyatakan kompenan kecergasan berdasarkan ujian berikut.
SILA TULIS JAWAPAN MENGGUNAKAN HURUF BESAR
JAWAPAN HENDAKLAH DITULIS DENGAN EJAAN YANG TEPAT
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Ujian Lipatan Kulit
4.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Ujian Jangkauan Melunjur
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Ujian Lompat Jauh Berdiri
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Ujian Lari Ulang Alik Pelabagai Tahap ( Ujian Bleep)
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Ujian Masa Reaksi Tangan
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