Eating Well with Canada's Food Guide

Eating Well with Canada's Food Guide

12th Grade

10 Qs

quiz-placeholder

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Eating Well with Canada's Food Guide

Eating Well with Canada's Food Guide

Assessment

Quiz

Health Sciences

12th Grade

Medium

Created by

Nina Palombi

Used 5+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the best description of the 2019 Canada's Food Guide?

A hard copy booklet of prescribed food servings

A dietary plan designed explicitly to reduce weight

A multi-faceted online resource to promote healthy eating

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following is NOT recommended by the 2019 Canada's Food Guide?

Make milk your drink of choice

Vegetables and Fruits should be eaten more often

Water should be the beverage of choice

Plant-based protein is preferred over animal-based protein

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Indigenous People of Canada have a separate food guide

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Canada's first food guide was created in 1942 to prevent nutritional deficiencies

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which statement is True?

Salt is 100% sodium

Drink water with processed foods to reduce sodium level

Sodium rich processed foods should not be consumed regularly

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following is NOT recommended in the Healthy Eating section of the guide?

Be mindful of your eating habits

Eat meals with others

Enjoy your food

Dine out at better restaurants more often

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which foods should you choose most often according to the guide?

Fruits and Vegetables

Protein Foods

Whole Grains

Meat and Dairy

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