PAT PJOK KELAS IX
Quiz
•
Physical Ed
•
9th Grade
•
Hard
faisal setyo
Used 2+ times
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45 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Latihan fisik yang bertujuan meningkatkan daya tahan otot adalah…
Sprint
Sit-up
Renang
Peregangan
2.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Dalam permainan sepak bola, tendangan yang dilakukan untuk mencetak gol dari jarak jauh disebut…
Passing
Dribbling
Shooting
Crossing
3.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Senam aerobik bertujuan utama untuk…
Meningkatkan kekuatan otot
Melatih fleksibilitas
Menurunkan berat badan dan menjaga kebugaran
Meningkatkan kecepatan
4.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Gerakan yang dominan dalam lompat jauh adalah…
Lari
Tolakan
Melayang di udara
Mendarat
5.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Dalam permainan bola basket, pemain yang bertugas mengatur serangan disebut…
Center
Forward
Point guard
Defender
6.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Induk organisasi bola voli internasional adalah…
FIBA
FIFA
FIVB
IAAF
7.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Jenis latihan yang dilakukan untuk meningkatkan fleksibilitas adalah…
Push-up
Jogging
Stretching
Sprint
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