Social Stories - 41

Social Stories - 41

1st - 6th Grade

8 Qs

quiz-placeholder

Similar activities

Mexican-American War - Week 20

Mexican-American War - Week 20

4th Grade

10 Qs

WSC History - Creative Succession

WSC History - Creative Succession

3rd - 10th Grade

12 Qs

North American Civilizations and Their Characteristics

North American Civilizations and Their Characteristics

4th Grade - University

10 Qs

Ghana Quiz

Ghana Quiz

5th Grade

10 Qs

Texas Revolution 4th Grade

Texas Revolution 4th Grade

4th - 5th Grade

10 Qs

Boston Massacre Review

Boston Massacre Review

5th - 6th Grade

10 Qs

Brainpop! Labor Day

Brainpop! Labor Day

5th - 7th Grade

10 Qs

Independent Jamaica

Independent Jamaica

6th Grade

9 Qs

Social Stories - 41

Social Stories - 41

Assessment

Quiz

Social Studies

1st - 6th Grade

Easy

Created by

Jesse Winger

Used 1+ times

FREE Resource

AI

Enhance your content

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Sam was sitting in class when their chest started to feel tight, and their heart began to race. They noticed their hands were shaking and it felt hard to breathe. Sam remembered learning that these feelings might be a panic attack, so they took slow, deep breaths and reminded themselves they were safe. After a few minutes, they symptoms began to ease, and Sam felt proud for staying calm.

I got it ...

I'm confused ...

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some physical sensations Sam felt during the panic attack?

Chest tightness and fast heartbeat

A headache and sore muscles

Hunger and Sleepiness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was Sam's first step to manage the panic attack?

Ignoring the feelings

Taking slow, deep breaths

Running out of the room

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How did Sam remind themselves they were safe?

By listening to music

By telling themselves positive thoughts

By calling their parent

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you see someone experiencing a panic attack?

Tell them to calm down

Stay calm, offer support and encourage slow breathing.

Leave them alone to figure it out

Call an ambulance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

After the panic attack, what could Sam do to feel better?

Talk to a trusted friend or adult

Pretend it didn't happen

Take a nap in class

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is this calming breathing exercise called?

Box Breathing

Heavy Breathing

Panic Breaths

8.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Media Image

Try it for 30 seconds - How do you feel?

Worse

Better

No Different