
Atletik
Quiz
•
Physical Ed, Education, Professional Development, Computers
•
8th - 12th Grade
•
Hard
Anastasia Simatupang
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Atletik adalah cabang olahraga yang terdiri dari...
A. Lari dan lempar
B. Lari dan lompat
C. Lompat dan lempar
D. Jalan, lari, lompat, dan lempar
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Start yang digunakan saat jalan cepat adalah
berdiri
melayang
duduk
jongkok
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Pada saat melakukan jalan cepat ayunan siku ditekuk dengan sudut ....... derajat.
70
80
90
100
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Aba-aba dalam melakukan start dalam Jalan Cepat, adalah
Bersedia.....Siap......Ya
Satu.....Dua....Tiga
On your mark......Ready.....Go
Hiji.....Dua....Tilu....
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Hal yang perlu diperhatikan dalam jalan cepat adalah
Kaki diangkat tidak terlalu tinggi
Lutut tidak ditekuk
Kaki selalu menyentuh tanah
Kaki melangkah lebar
6.
MULTIPLE CHOICE QUESTION
10 mins • 1 pt
Pada saat melakukan perlombaan atletik dengan nomor jalan cepat, posisi kaki harus ...
Salah satu melakukan jinjit
Kedua kaki harus kontak dengan tanah
Kedua kaki melayang di udara
Satu kaki harus selalu kontak dengan tanah
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kunci kemenangan dalam lari jarak pendek adalah...
kaki yang kuat
gaya star yang benar
lari yang secepatnya
menguasai lintasan
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