Section 2 Lesson 3

Create goals from your: A) teachers' suggestions. B) priorities. C) parents' suggestions. D) to-do list.

• A
• B
• C
• D

To keep a healthy balance in your life, set goals from the following priorities: A) One pebble and one water priority. B) One rock and one pebble priority. C) All pebble priorities. D) All rock priorities.

• A
• B
• C
• D

One of your priorities/goals should benefit your health. Examples include goals related to all of the following, EXCEPT: A) studying B) nutrition C) sleep D) sports and fitness

• A
• B
• C
• D

Accomplishing goals requires you to… A) get help from others B) have lots of money C) give up the things you enjoy D) take many steps over a long period of time

• A
• B
• C
• D

All of the following are steps for creating a plan to achieve goals, EXCEPT: A) Be specific; you must be able to do each step and measure results. B) Recording the date/time that your created your goal. C) List every little step you will need to take to reach your goal. D) Write down your goal.

• A
• B
• C
• D

Your action plan for achieving your goals begins by defining: A) How much money it will require to accomplish your goal. B) Your final destination; what do you want to accomplish? C) How many steps it will take to accomplish. D) Who must be involved in the completion of the goal.

• A
• B
• C
• D

Select the goal that is most specific: A) I want to get all As & Bs in my classes. B) I want to earn a scholarship. C) I want to play basketball better. D) I want to eat healthier meals for dinner.

• A
• B
• C
• D

Select the goal that is most specific: A) I want to NOT be tired in class every day. B) I want to get more sleep when I go to bed on school nights. C) I want to wake-up on time every morning. D) I want to be in bed by 10:30 PM every night.

• A
• B
• C
• D

Select the action step that is most specific: A) Organize my papers B) Keep all of my papers in my SOAR Binder C) Organize my locker D) Put all of my papers away

• A
• B
• C
• D

Select the action step that is most specific: A) Train for basketball season. B) Run for 20 minutes, 2-3 times per week. C) Lift weights after school. D) Run outside in my neighborhood more often.

• A
• B
• C
• D