vegetables Ch 14

Potatoes and other tubers are best stored in...

• The freezer

• A cool, dry place

• Water

• No storing, eat them as quickly as possible.

Boiling is best for what type of vegetables?

• Leafy greens

• Fruit veggies

• Hard, starchy veggies like potatoes

• Veggies that are about to go bad.

Cooking in an oven is...

• Roasting

• Grilling

• Boiling

• Steaming

True or false: vegetables can only be roasted and grilled.

• True

• False

When is it best to shop for fresh vegetables?

• When vegetables are out of season

• When vegetables are in season

• Do not buy fresh vegetables

When you get fresh vegetables home, what should you do before you eat them?

• Wash them

• Smash them

• Throw them away

Are frozen vegetables just as healthy as fresh vegetables?

• No

• Yes

Orange vegetables get their color from

• mitochondria

• Carotene

• lysosome

• flavones

What is the most common dried vegetable

What are 5 ways to cook vegetables (we talked about 8)