What is mental health?

Understanding Mental Health and Well-being

Quiz
•
Health Sciences
•
4th Grade
•
Easy
Kelly Mathers
Used 3+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your physical fitness
Your emotional and social well-being
Your ability to do math
Your favourite hobby
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is stress?
A type of exercise
When you feel worried or uncomfortable
A new video game
A type of food
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is meditation?
Training your mind to relax
Running a marathon
Playing a musical instrument
Watching TV
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is self-esteem?
A person's beliefs about their worth
The number of friends you have
How fast you can run
Your favourite colour
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does coping mean?
Finding ways to deal with problems or feelings so you feel better
Learning a new language
Building a house
Cooking a meal
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who is a volunteer?
Someone who freely donates their time to help a community goal
A person who works for money
A famous celebrity
A professional athlete
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is mindfulness?
When you are completely present and aware of what is happening around you
Thinking about the past
Planning for the future
Daydreaming
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