
Eatwell Guide Quiz
Quiz
•
Design
•
6th Grade
•
Practice Problem
•
Medium
Mr Hiller
Used 8+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the Eatwell Guide?
A guide to cooking recipes
A guide showing how to eat a balanced diet
A guide for exercising
A guide to food groups
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group should make up the largest portion of our diet according to the Eatwell Guide?
Fruit and vegetables
Proteins
Fats and oils
Dairy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What portion of our diet should be made up of fruits and vegetables?
One-quarter
One-third
Half
One-fifth
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many portions of fruit and vegetables should we aim for each day?
3
4
5
6
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes pasta, rice, and potatoes?
Protein
Dairy
Carbohydrates
Fats and oils
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to drink plenty of water each day?
It helps keep the skin soft
It helps digestion and keeps you hydrated
It makes food taste better
It keeps food fresh
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of milk is recommended as a healthier option?
Whole milk
Skimmed or semi-skimmed milk
Flavored milk
Chocolate milk
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