Army Physical Readiness Training I

Which phase of Physical Readiness Training (PRT) is conducted during Initial Military Training (IMT)?

• Initial Conditioning

• Toughening

• Sustaining

• Reconditioning

Which component of Physical Readiness Training (PRT) is the ability to sustain an activity?

• Strength

• Endurance

• Mobility

• Balance

Which session element of Physical Readiness Training (PRT) is conducted at the end of all PRT sessions, gradually and safely tapers off activities to bring the body back to pre-exercise state?

• Preparation Drill

• Activities

• Recovery Drill

• Reconditioning

Which Physical Readiness Training (PRT) activity is part of the Strength and Mobility Activities?

• Conditioning Drill 1

• Military Movement Drills

• Conditioning Obstacle Course

• Ability Group Run

Which Physical Readiness Training (PRT) activity is part of the Endurance and Mobility Activities?

• Conditioning Drill 1

• Climbing Drill 1

• Conditioning Obstacle Course

• Strength Training Circuit

Which principle of Physical Readiness Training (PRT) is the systematic increase in intensity, duration, volume and difficulty of PRT activities?

• Precision

• Progression

• Integration

• Strength

Which type of PRT training requires manipulation or movement while suspended above the ground for periods?

• On Ground

• Off Ground

• Combatives

• Guerrilla Drill

Which component of Physical Readiness Training (PRT) is the ability to overcome resistance?

• Strength

• Endurance

• Mobility

• Balance

What prepares cadets for the physical challenges of competing in drill and physical fitness competitions?

• Physical Readiness Training

• Initial Conditioning Phase

• Preparation Drill

• Strength and Mobility Activities

Which principle of Physical Readiness Training (PRT) requires multiple training activities to achieve balance in training?

• Precision

• Progression

• Integration

• Strength