Food Tests Unit Test

Which of the following nutrients provides energy to the body?

• minerals

• water

• carbohydrates

• vitamins

Which of the following nutrients is important for body, cell and muscle growth and repair?

• proteins

• vitamins

• carbohydrates

• fats

Which nutrient supplies the most energy per gram?

• protein

• fats

• carbohydrates

• water

What are the 6 nutrients?

• carbs, fats, minerals, water, proteins and vitamins

• fruits, milk, fibers, water, pork and vitamins

• carbs, fats, fibers, cheese, protein, and vegetables

• carbs, meats, fibers, water, protein, dairy

Which of the following two statements define a macro and a micro nutrient?

• a macro nutrient is a nutrient needed in large quantities.

• a macro nutrient is a nutrient needed in small quantities

• a micro nutrient is a nutrient needed in small quantities

• A micro nutrient is a nutrient needed in large quantities

Which food group does glucose and starch belong to?

• Vitamins

• fats

• proteins

• carbohydrates

The building blocks of starch are

• sugars

• amino acids

• fatty acids

• glycerol

The building blocks of lipids are

• Fatty acids and Glycerol

• Starches

• Sugars

• Amino Acids

True or False. All cholesterol is bad for you.

• True

• False

The role of fibre is to

• Repairs muscle and tissues

• Provides the body with energy

• Strengthen teeth and bones

• Keep the digestive system healthy