HPE Practice Test

Which of the following is a safe online practice to protect your wellbeing?

• Accepting friend requests from everyone on social media.

• Reporting harmful behavior online to trusted adults or through online reporting tools.

• Using a single password for convenience across all accounts.

• Sharing personal information to stay in touch with friends.

How can media influence people’s health-related attitudes and behaviors?

• By promoting products without regard for health impacts.

• By influencing beliefs and behaviors through health-related content.

• By providing only accurate medical information.

• By focusing on entertainment without any impact on health.

During a game, a teammate does not pass the ball equally to others. What could you suggest to encourage fair play?

• Avoid passing to the player until they include everyone.

• Implement a rule requiring each player to pass once before scoring.

• Only pass to players who were left out.

• Focus only on winning regardless of who has the ball.

In a mixed-ability soccer game, which approach supports teamwork and inclusion?

• Allow only the fastest players to play forward.

• Assign roles based on each player’s strengths.

• Only pass to close friends.

• Have the most skilled players take all penalty shots.

Social media can impact the mental health of teenagers. Describe one negative impact and propose a strategy your school could use to encourage safe social media use. How would you measure if the strategy is effective?

If your school organizes a Health and Fitness Week, what health messages could encourage more students to participate? List some fun activities and explain how you would evaluate if the week improved student wellbeing.

Describe a strategy for ensuring that everyone feels included in a team sport. Explain how this approach promotes fair play and teamwork.

Imagine you’re creating a new sport for PE that combines elements from other sports. What rules or modifications would you include to ensure inclusivity and fair play? Provide reasons for each rule.

Scenario:

You are part of a team evaluating health messages on social media, where extreme diets and fast-result exercise programs are being promoted. These messages could impact student health, relationships, and wellbeing.

Questions:

1. Analyse how these health messages might affect students' health and wellbeing.

2. Propose a school strategy to counteract the potential negative effects of these social media campaigns. Ensure your strategy focuses on inclusivity and wellbeing.

3. Justify how your strategy addresses the issues identified in your analysis and promotes inclusivity.