Discover Healthy Food Choices
Quiz
•
Others
•
5th Grade
•
Practice Problem
•
Hard
Rafael Tatipikalawan
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy source of protein?
Lean meats, fish, eggs, legumes, and nuts.
Ice cream
Potato chips
Candy bars
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fruit is known for its high vitamin C content?
Grapes
Apple
Banana
Orange
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of fat is considered healthy for your heart?
Saturated fats
Trans fats
Monounsaturated and polyunsaturated fats
Cholesterol-rich fats
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vegetable is rich in iron?
Potato
Cucumber
Spinach
Carrot
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What whole grain is a good alternative to white rice?
Barley
Brown rice
Quinoa
Couscous
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which dairy product is lower in fat and calories?
Butter
Low-fat yogurt
Heavy cream
Full-fat cheese
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy snack option instead of chips?
Potato chips with dip
Chocolate-covered pretzels
Candy bars
Sliced vegetables with hummus
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