Obesity

What is the primary cause of obesity according to the introduction?

• Lack of sleep

• Excessive body fat

• Physical inactivity

• High protein intake

Which country in Southeast Asia has the highest overweight population?

• Thailand

• Singapore

• Malaysia

• Indonesia

What BMI range is considered overweight?

• 18.5 - 24.9

• 25 - 29.9

• 30 - 34.9

• 35 - 39.9

Which factor does NOT directly contribute to obesity?

• Emotional eating

• Family history

• Active lifestyle

• Lack of sleep

What type of fat is known to burn calories and help fight obesity?

• White fat

• Trans fat

• Saturated fat

• Brown fat

What health problem is commonly associated with obesity and causes breathing difficulties?

• Asthma

• Heart disease

• Diabetes

• High blood pressure

What is a recommended strategy to prevent obesity?

• Skipping meals

• Eating high-calorie fast foods

• Reducing sleep hours

• Limiting screen time

What is one application of nanotechnology in obesity treatment?

• Monitoring BMI

• Converting white fat to brown fat

• Encouraging emotional eating

• Promoting fast food consumption

Which treatment method involves using a balloon inside the stomach to make a person feel full faster?

• Intragastric balloon

• Gastric banding

• Roux-en-Y gastric bypass

• Mini gastric bypass

Which of the following is NOT a suggested lifestyle change for treating obesity?

• Increased screen time

• Physical activity

• Support groups

• Healthy eating