Chapter 10 Vocabulary Assessment

First and last name

Period

• 1
• 3
• 4
• 5
• 6

A condition in which the bones become fragile and break easily.

• Osteoporosis
• Hunger
• Protein
• Appetite

A unit of heat used to measure the energy your body uses and the energy it receives from food.

• Calorie
• Nutrients
• Nutrition
• Fiber

Substances in food that your body needs to grow, to repair itself, and to supply your with energy.

• Nutrients
• Nutrition
• Vitamins
• Minerals

Starches and sugars found in foods, which provide your body's main source of energy.

• Carbohydrates
• Proteins
• Vitamins
• Minerals

A high ratio of nutrients to calories.

• Nutrient-dense
• Vitamins
• Minerals
• Proteins

The natural physical drive to eat, prompted by the body's need for food.

• Hunger
• Appetite
• Nutrients
• Osteoporosis

Are elements found in food that are used by the body.

• Minerals
• Vitamins
• Proteins
• Fiber

A set of recommendations about smart eating and physical activity for all Americans.

• Dietary Guidelines for Americas
• MyPlate
• Hunger
• Appetite