四下23 水和膳食纖維
Quiz
•
Life Project
•
5th Grade
•
Easy
G.S. Group
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15 questions
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1.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
水對人體的重要性是什麼?
水對皮膚的影響不大
水是人體的主要能量來源
水可以替代所有食物
水對人體的重要性在於維持生命、調節體溫、運輸營養和排除廢物。
2.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
水能幫助我們做什麼?
水能幫助我們保持健康、清潔和支持生活。
水能幫助我們增加體重
水能幫助我們失去記憶
水能幫助我們變得更懶惰
3.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
我們每天應該喝多少水?
每天應該喝4到5升水
每天應該喝500毫升水
每天應該喝1升水
每天應該喝約2到3升水。
4.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
哪些食物含有豐富的水分?
牛肉
麵包
白米
西瓜、黃瓜、番茄、橙子等食物含有豐富的水分。
5.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
如果身體缺水,可能會出現什麼情況?
口渴、尿量減少、皮膚乾燥、頭暈、疲勞、心跳加速等。
體重減輕
增加食慾
睡眠過多
6.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
膳食纖維能幫助我們做什麼?
膳食纖維能幫助增強視力。
膳食纖維能幫助提高心率。
膳食纖維能幫助減少骨質密度。
膳食纖維能幫助促進腸道健康和消化。
7.
MULTIPLE CHOICE QUESTION
15 mins • 7 pts
膳食纖維是如何影響大腸的?
膳食纖維無法被腸道吸收
膳食纖維有助於促進大腸健康,改善排便和腸道菌群。
膳食纖維會導致大腸不適
膳食纖維會增加腸道炎症
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