2.3 Exit Ticket Quiz

Which of the following is a characteristic of people with healthy self-esteem?

• Generally dislike themselves

• Are afraid to ask others for help

• Come to view negative events as learning experiences

• Change depending on who is around them

Which of the following describes a negative environment?

• People are provided with help when they ask.

• People are supported when situations do not go their way.

• People are held to impossibly high standards.

• People are valued for who they are.

Your ____ is your mental picture of yourself.

• self-esteem

• personality

• self-image

• identity

Which of the following is a characteristic of healthy self-esteem?

• Being extremely sensitive to criticism

• Acting in certain ways to be liked by others

• Making decisions to avoid rejection

• Living in the present and planning for the future

All of the following are ways to improve self-esteem except ____.

• keeping a list of qualities you like about yourself

• striving for perfection

• daily affirmations

• practicing self-care