Screen Time: Friend or Frenemy?

What is screen time?

• Screen time is the duration spent using devices with screens.

• The time taken to complete a task without screens.

• The duration of physical activity without devices.

• The amount of time spent sleeping.

Is screen time good for you?

• All screen time is beneficial for mental health.

• Excessive screen time has no negative effects on physical health.

• Screen time is always harmful regardless of the amount.

• Screen time can be good in moderation, but excessive use is not recommended.

Can screen time be bad for you?

• Yes, screen time can be bad for you if excessive.

• More screen time always improves productivity.

• Screen time has no impact on health.

• Screen time is only harmful for children.

What do you like to do on a screen?

• Reading books

• Doing homework

• Taking a nap

• Watching movies, playing games, browsing the internet

How many hours do you spend on screens?

• 10 hours

• 6 hours

• 2 hours

• 4 hours

Do you think screens help you learn?

• Yes, screens help you learn.

• Screens have no impact on learning.

• Screens make learning more difficult.

• Screens are a distraction from learning.

Can screens make you feel lonely?

• Yes, screens can make you feel lonely.

• Using screens guarantees social interaction.

• Screens have no impact on feelings of loneliness.

• Screens always make you feel connected.

What is your favorite game to play on a screen?

• Fortnite

• Minecraft

• The Legend of Zelda: Breath of the Wild

• Call of Duty

Do you use screens for homework?

• No, I don't use screens for homework.

• Yes, I use screens for homework.

• I prefer to write everything by hand.

• I only use screens for entertainment.

How do you feel after using a screen for a long time?

• I feel energized and focused after using a screen for a long time.

• My eyes feel refreshed and I have no discomfort.

• I experience no change in my mood or energy levels after screen time.

• I feel tired and my eyes strain after using a screen for a long time.