Blank Quiz 179

What is a fun way to stretch your legs?

• Dance break

• Run a marathon

• Sit on the couch

• Watch TV for hours

Can you name a game that helps you exercise your legs?

• Swimming

• Cycling

• Yoga

• Jump Rope

What leg exercise can you do while sitting?

• Leg extensions

• Squats

• Deadlifts

• Lunges

How many jumping jacks can you do in one minute?

• 30 to 50

• 100 to 120

• 10 to 20

• 60 to 80

What is a good leg exercise to do with a friend?

• Lunges with weights

• Calf raises on a step

• Leg press machine solo

• Partner squats