Good health balance

Which of the following is a healthy snack to eat after playing outside?

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What should you drink to stay healthy and hydrated after exercise?

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Which activity helps your body stay strong and healthy?

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Eating fruits and vegetables every day helps keep you healthy.

• True

• False

Running, jumping, and playing help your body get stronger.

• True

• False

Name one healthy food that gives your body energy.

Why is it important to be active every day?