Skills Quiz

Classification of skills: These skills are...

• Serial

• Continious

• Discrete

• Cognitive

Classification of skills: Discrete skills.....

• are a combination of skills into a sequence

• have a clear beginning and end

• do not have a definitive start and end

Skills can be broken down into specific groups....

• Gross

• Fine

• Cognitive

• Social

Continuous skills are.....

• skills without a clear beginning and end

• skills that involve fine movements

• skills that repeat in a cycle

• skills that have a clear start and end

Skills can be broken down into specific groups. Fill in the blanks: E........y Paced

• Externally Paced

• Eternally Paced

• Effortlessly Paced

• Eagerly Paced

Serial skills are....

• skills repeated in a cycle such as swimming

• involve fine motor skills

• a combination of discrete skills used in a sequence

• running, swimming, cycling

Fine skills.....

• skills that look good

• involve small muscle movements

• involve fast decisions

• involve specific body parts

Gross skills....

• involve large muscle movements

• involve small muscle movements

• are slow paced movements

• involve whole body movements

Open skills.....

• are performed outside

• occur in an unstable and changing environment

Closed skills

• are performed in an unstable environment

• pre learned patterns of movement

• are performed in a stable environment

• examples are a rugby player kicking a conversion