Exploring Fruits and Vegetables Quiz

Which of the following is a type of citrus fruit?

• Banana

• Orange

• Apple

• Grape

Which vitamin is most commonly found in citrus fruits like oranges and lemons?

• Vitamin A

• Vitamin B12

• Vitamin C

• Vitamin D

What colour is a ripe banana?

• Green

• Yellow

• Red

• Purple

Which of the following vegetables is known for its high iron content?

• Carrot

• Spinach

• Potato

• Cucumber

Which fruit is known for having a high amount of potassium?

• Apple

• Banana

• Strawberry

• Blueberry

What is the primary colour of a ripe tomato?

• Green

• Yellow

• Red

• Blue

Which of the following fruits is typically used in making guacamole?

• Apple

• Avocado

• Pineapple

• Mango

Which vegetable is known for its orange colour and is often used in soups?

• Broccoli

• Carrot

• Eggplant

• Lettuce

Which fruit is often used in making a traditional Australian pavlova?

• Kiwi

• Orange

• Banana

• Grape

Which of the following is a benefit of eating fruits and vegetables?

• High in sugar

• Low in fibre

• Rich in vitamins and minerals

• High in unhealthy fats