Mental Health Day 10/24 Quiz

What is mental health stigma?

• Positive attitudes towards mental health

• Discrimination and negative attitudes towards individuals with mental health issues

• Understanding mental health conditions

• None of the above

How does the stigma of mental health in media impact youth?

• It encourages them to seek help for mental health issues.

• It has no significant impact on youth.

• It can discourage them from seeking help due to fear of judgment.

• It makes them more resilient to mental health challenges.

Which of the following is a common stereotype about mental health?

• People with mental health issues are violent.

• Mental health issues can affect anyone.

• Treatment is effective.

• Mental health conditions are temporary.

True or False: Most people with mental health conditions are dangerous.

• True

• False

Which of the following is a healthy way to cope with stress?

• Isolating yourself

• Skipping meals

• Engaging in negative self-talk

• Talking to a trusted friend or adult

True or False: It’s okay to ask for help if you’re feeling overwhelmed.

• True

• False

Which resource can students turn to for help with mental health?

• Friends

• School counselors

• Hotlines

• All of the above