UNIT 1.

WHAT IS HEALTH?

• PHYSICAL HEALTH, MENTAL HEALTH, SOCIAL HEALTH.

• PHYSICAL HEALTH, BANANA HEALTH, SOCIAL HEALTH.

• PHYSICAL HEALTH, MENTAL HEALTH, CAT HEALTH.

WHAT IS PREVENTION?

• GO TO MEDICAL CHECK UPS AND GET THE VACCINATION

• HAVE HEALTHY HABITS, GO TO MEDICAL CHECK UPS AND GET THE VACCINATION

• HAVE HEALTHY HABITS, GO TO MEDICAL CHECK UPS

WHERE DOES OUR FOOD COME FROM?

• ANIMAL ORIGIN, TREE ORIGIN AND MINERAL ORIGIN.

• FISH ORIGIN, PLANT ORIGIN AND MINERAL ORIGIN.

• ANIMAL ORIGIN, PLANT ORIGIN AND MINERAL ORIGIN.

WHERE DOES SALT COME FROM?

• PLANT ORIGIN

• MINERAL ORIGIN

• ANIMAL ORIGIN

WHERE DOES CARROTS COME FROM?

• MINERAL ORIGIN

• PLANT ORIGIN

• ANIMAL ORIGIN

WHERE DOES MEAT COME FROM?

• PLANT ORIGIN

• MINERAL ORIGIN

• ANIMAL ORIGIN

WHAT IS A BALANCED DIET?

• INCLUDES ONLY FRUITS AND VEGETABLES

• CONTAINS A VARIETY OF FOODS FROM ALL FOOD GROUPS

• IS HIGH IN SUGAR AND FAT

WHAT ARE THE FOOD GROUPS ?

• ENERGY FOOD, BODY BUILDING FOOD AND REGULATING FOOD.

• MINERAL FOOD, BODY BUILDING FOOD AND REGULATING FOOD.

• ENERGY FOOD, BODY BUILDING FOOD AND APPLE FOOD.

WHAT IS ENERGY FOOD?

• GIVE US MATERIALS TO GROW AND REPAIR TISSUES

• GIVE US NUTRIENTS THAT MAKE OUR BODY WORK

• GIVES US ENERGY FOR DOING PHYSICAL EXERCISES AND THINKING.

WHAT IS REGULATING FOOD?

• GIVE US ENERGY FOR DOING PHYSICAL EXERCISES AND THINKING.

• GIVE US NUTRIENTS THAT MAK OUR BODY WORK

• GIVE US MATERIALS TO GROW AND REPAIR TISSUES.