Cause and result

Which of the following actions is most likely to lead to better time management?

• Setting clear daily goals

• Ignoring deadlines

• Leaving tasks until the last minute

What could cause a sudden drop in your productivity at work?

• Having a well-organized schedule

• Taking regular breaks

• Constant distractions

Which of these activities is most likely to have a positive effect on your physical health?

• Skipping meals

• Regular exercise

• Constant distractionsWorking late hours

As a result of poor sleep, what is likely to happen?

• Increased focus and energy

• Improved mood and productivity

• Reduced concentration and fatigue

How does stress typically affect your ability to focus?

• It improves concentration

• It has no impact

• It decreases focus

Which situation would most likely result in feeling more relaxed after a busy day?

• Ignoring relaxation techniques

• Engaging in a favorite hobby

• Overworking without breaks

Which of the following dietary changes is most likely to have a positive effect on your energy levels throughout the day?

• Skipping breakfast

• Eating balanced meals with protein and vegetables

• Consuming only sugary snacks

What might result in better communication with your coworkers?

• Ignoring their opinions

• Active listening and clear communication

• Avoiding discussions