
preguntas finales
Authored by Pablo Silva
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8th Grade
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Que deportes utilizan el salto vertical?
Hockey, tenis, futbol
Escalada, ping pong, rugby
Basquetbol, voleibol, futbol
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Que mide el salto vertical?
La potencia y fuerza explosiva de las piernas
La velocidad y fuerza/rapidez de las piernas
La fuerza y velocidad de las piernas y brazos
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Como medir el salto vertical?
Con una trotadora
Con pruebas de fuerza y velocidad
Con un test
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿por que evaluar el salto vertical?
Para valorar la capacidad neuromuscular del tren inferior
Para evaluar el nivel de fuerza
Para valorar la capacidad de reaccion del tren inferior
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Que ejercicios me sirven para entrenar el salto vertical?
Flexiones, saltos, correr
Sentadillas, flexiones, saltos
Peso muerto, sentadillas, salto al cajon
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿que test mide el salto vertical?
Test de epley
Alfombras de contacto
Test naveta
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Que es la pliometria?
Un entrenamiento de pesas
Un entrenamiento fisico
Un entrenamiento metal
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