Setting SMART Goals for Success

What does the "S" in SMART goals stand for?

• Simple

• Specific

• Strategic

• Significant

Which of the following is an example of a SMART goal?

• I want to be better at science.

• I will read more books.

• I will increase my math grade by 15% by the end of the semester by studying for an extra hour each day.

• I will try to do my homework.

What does the "M" in SMART goals stand for?

• Manageable

• Meaningful

• Measurable

• Motivational

Why is it important for goals to be "Attainable"?

• To ensure they are easy to achieve

• To make sure they are challenging

• To ensure they are realistic and possible to achieve

• To make them sound impressive

Which of the following is NOT a component of SMART goals?

• Specific

• Measurable

• Attainable

• Random

What does the "R" in SMART goals stand for?

• Realistic

• Relevant

• Reliable

• Rewarding

How does setting a "Time-bound" goal help you?

• It makes the goal more flexible.

• It provides a deadline to work towards.

• It makes the goal less stressful.

• It allows you to change the goal easily.

Which of the following is a benefit of setting SMART goals?

• They make tasks more complicated.

• They provide clear direction and help track progress.

• They are only useful for academic purposes.

• They are only for long-term goals.

What is a key characteristic of a "Specific" goal?

• It is broad and general.

• It is detailed and clear.

• It is easy to achieve.

• It is open-ended.

Which of the following statements best describes a "Measurable" goal?

• It can be achieved without any effort.

• It has a clear criteria for tracking progress.

• It is vague and undefined.

• It is based on someone else's expectations.