Movement and Muscle Quiz

What is the definition of a tendon?

• A band of tissue connecting muscles to bones

• A band of tissue connecting bones to other bones

• A type of muscle tissue

• A type of bone tissue

What is the definition of cartilage?

• A hard, dense tissue that forms the skeleton

• A flexible connective tissue found in joints

• A type of muscle tissue

• A type of nerve tissue

Which of the following is NOT a type of joint movement?

• Flexion

• Abduction

• Rotation

• Contraction

Which system is responsible for providing structure to the body?

• Muscular System

• Respiratory System

• Skeletal System

• Cardiovascular System

What are the short-term effects of exercise on the body?

• Increased muscle mass

• Improved flexibility

• Increased heart rate

• Bone strengthening

What are the long-term effects of regular exercise?

• Decreased stamina

• Muscle atrophy

• Improved cardiovascular health

• Reduced bone density

Which system is crucial for maintaining posture?

• Respiratory System

• Muscular System

• Cardiovascular System

• Energy Systems

Which of the following is NOT a function of the respiratory system?

• Bring in oxygen

• Expel carbon dioxide

• Produce hormones

• Facilitate breathing

What is the main organ involved in the respiratory system?

• Heart

• Lungs

• Kidneys

• Stomach

What is a common error regarding the respiratory system?

• It is for circulation

• It is for digestion

• It is for breathing

• It is for movement