Personal Development Vocabulary Challenge 1

What does the term self-awareness refer to?

• The ability to empathize with others.

• The skill to manage time effectively.

• The process of developing leadership qualities.

• The understanding of one's own thoughts, feelings, and behaviors.

Which term describes the ability to recover quickly from difficulties?

• Sympathy

• Delay

• Resilience

• Self-worth

Perseverance is defined as:

• The ability to remain idle in the face of challenges.

• The process of planning and organizing tasks efficiently.

• The tendency to avoid risks and challenges to have a simple life.

• Continuous effort to achieve something despite difficulties or setbacks.

What does **empathy** mean?

• The ability to memorize facts and figures about the people around you.

• The act of avoiding emotional connections.

• The skill to manipulate others' feelings.

• The ability to understand and share the feelings of another.

Which term refers to the **capacity to accept and appreciate oneself**?

• Self-judgment

• Self-acceptance

• Self-neglect

• Self-sabotage

What is the meaning of **goal-setting**?

• The process of evaluating team performance after the event.

• The act of setting deadlines for projects.

• The process of identifying and planning for future achievements.

• The skill of negotiating with stakeholders.

**Time management** is best described as:

• The process of planning and exercising conscious control over the amount of time spent on specific activities.

• The act of prioritizing a random tasks that you think of in a moment.

• The skill to multitask efficiently at any given time.

• The ability to procrastinate and finish the task at the nick of time.

What does **motivation** refer to?

• C) The act of planning future events.

• B) The reason one has for acting or behaving in a particular way.

• A) The process of setting goals as inspired by the spur of the moment.

• D) The technique of improving physical fitness.

Which term describes the **process of improving oneself through conscious habits**?

• Self-improvement

• Mindfulness

• Personal growth

• Personal development

What is **self-discipline**?

• The ability to ignore personal goals.

• The habit of self-justification for poor performance.

• The ability to control one's feelings and overcome weaknesses.

• The tendency to procrastinate on tasks.